Madness of modern nutrition

[CEO]

Hey

The Nutrition Detective

Dr. Garrett Smith, a licensed Naturopathic Doctor from Tucson, Arizona. For over a decade, I’ve dedicated my work to helping my patients get better by focusing on what the “experts” continually get wrong.

The ebook attached here.

Cheers.

 

[JohnnyDoe]

Naturopathy is not a science. I would stay clear of anyone claiming to be a “naturopathic doctor”.

 

[CEO]

Naturopathy is not a science. I would stay clear of anyone claiming to be a “naturopathic doctor”.

Yeah.

Licensed Naturopathic Medical Doctor (NMD) in Arizona
Bachelor of Science (BS) in Physiology, Minor in Nutrition
Certified Strength and Conditioning Speciali
st

But what matter the most is the content itself not the diploma.

 

[JohnnyDoe]

Holy cow this "course" is an egregious collection of rubbish!
Useless cherry picked anedoctes, physiology misrepresented etc.
I've read it quickly and found pearls of ignorance like:

- cholestasis that causes asthma, gout, viral flu, hepatitis B, ADHD, aggression
- colorful fruits/veggies are toxic
- polyphenols are poison

In short, just another conspiracy based theory contradicting nutrition science. 💩

 

[JohnnyDoe]

Licensed Naturopathic Medical Doctor (NMD) in Arizona

Aka "I went to a school that teaches homeopathy, crystal vibes, and how to diagnose ‘toxic bile’ from your aura"

Bachelor of Science (BS) in Physiology, Minor in Nutrition

Aka "I have the exact undergrad degree that should have taught me how vitamin A works… and I still wrote a 74 page manifesto claiming carrots are venom and your morning coffee is basically Zyklon-B"

Certified Strength and Conditioning Specialist

But what matter the most is the content itself not the diploma.

In short: "I went to school for all the right things and still came out dumber than a box of unfortified rice”

 

[CEO]

This is the purpose of sharing, discussing other opinions, like peptides, supplements, diets etc...

What I believe and apply in my daily bases is a balanced diet.

 

[JohnnyDoe]

This is the purpose of sharing, discussing other opinions, like peptides, supplements, diets etc...

What I believe and apply in my daily bases is a balanced diet.

Science is not belief. Sometimes we follow broscience (anecdotal knowledge), when science is not yet there, but we should stay away from conspiracists and the likes.

If you eat a bit of everything, no processed foods, exercise regularly and sleep well you will be generally fine and probably better than 90% of the population.
If you want to be in the top 1%, then that's a different story...