It depends on when you did your swaps. Yes, if you held ETH instead of BTC over that long timeline you lost value.
When the BTCUSD falls certain alts gain against BTC so you can pick up some extra sats as the ratio peaks and BTCUSD bottoms and then reverse the trend.
The combination of rising interest rates, people fleeing risk-on assets, and bankruptcies logically means BTCUSD should fall further than this and there are piles of unclaimed sats to grab during this shake-out.
Also in this particular case you should overlay the inflation curve for Monero overtop of the︁ XMRBTC chart.